Certified in: Natural Health and Holistic Nutrition Coach
Want to Be and live healthy? You are at the right place. Naturalgren is a Holistic Nutrition consulting business.
Proper Nutrition is the basis for optimum health and being well with you.
I do look at a person as a whole – attempting to bring balance in all areas of the person’s life, and remember food is the foundation of Holistic Nutrition, and food also is our fuel.
In holistic nutrition we focus on the health and healing of all aspects of an individual
the mind,the body,the emotions and the spirit all of these as a Whole.
The benefits of holistic nutrition can include but are not limited to:
1. Disease prevention
2. Weight loss & Weight management
3. Increase in energy
4. Detox & Improved digestion
5. Help to low Cholesterol and Triglycerides
6. Help to low numbers in Type 2 Diabetes
7. Help with aches and Pains from: (Arthritis,Rheumatoid Arthritis,Lupus, Ankylosing Spondylitis ..)
8.Help to decrease Acid Reflux
9. Improved quality of sleep and sleep cycles
10. Healthy, clear skin
11. Balanced hormones from Menopause and Andropause
And MUCH MORE!
A healthy diet has 3 categories:
1. Macro nutrients which include carbohydrates, protein and fats
2. Micro nutrients which include vitamins and minerals
3. Fiber,which is technically not a nutrient but is part of a holistic diet
Remember ALWAYS consult your Doctor prior to changing your diet or starting a new supplement or exercise regime.
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TAKE A FREE CONSULTATION IN HOLISTIC HEALTH & HOLISTIC NUTRITION 60 min
I do not offer medical diagnoses, prescribe drugs, treat, cure or prevent any disease or condition. I do offer understanding for Holistic Medicine and Nutrition Education.
I am located in the USA.